Enhancing Your Sport Skills To An Elite Level
What is ESCC ?
As a conditioning coach I assist athletes to tailor make a program to meet their specific needs in order ot achieve their optimal performance and to focus on improving their skill level in their chosen sport
Our Key Improving Focus Points:
Core Strength (Athletic Base & Foundation)
Mobility & Agility (Improves Movement)
Power & Strenth (Overwhelm Competitors)
Speed & Explosiveness (Ower outputs in Bursts)
Endurance (Stamina)
Injury Provention (Ligament, Joints and Muscle Health)
For sports conditioning contact:
The Edge Health & Adventure Club: 083 763 9661
ESCC Loyalty Program
ESCC in collabortion with Ama Glug Micaren Exel proudly present the supporter program.
What is the Supporter Program
The Supporter Program is specifically designed to support the Hartsies at Hartswater Primary School and Hartswater High School. With your support, every athlete has the chance to receive not only training but support from ESCC coaching who specificly tailor make programs to assist in physical development for each sport, giving each athlete the oppurtunity to grow into the champion they are meant to be.
How can you support?
