ZMA is a potent combination of Zinc, Magnesium, and Vitamin B6 shown to increase muscle strength, size and recovery when used in conjunction with intense weight training.

Glutamine is the most abundant amino acid in the body and plays an important role in muscle protein develepment.  During prolonged periods of intense exercise glutamine levels may be depleted faster than the body can replenish them, which limits protein synthesis and encourages muscle breakdown…

L-Leucine, L-Isoleucine, and L-Valine are commonly grouped together and referred to as Branched Chain Amino Acids, or BCAA’s, because of their unique branced chemical structure.  BCAA’s are essential since the body cannot make them from other compounds…

CLA or conjugated linoleic acis is a group of unique fatty acids naturally found in foods like eggs, dairy products, and red meat.  However, to get the amount of CLA needed to encourage favorable changes in body composition through foods, you’d need to consume way too much dietary fat…